Don't have time to get to the gym or yoga studio? This workout by Back On Pointe can be done anywhere, at anytime so there is no excuse! Set an alert in your phone to remind and inspire you at to get your workout in at a time when you know you should be free. Keep yourself motivated, keep reaching for your goals. If you need help reaching those goals, a Wellness Coach may be right for you. Contact me at (407)506-5215 to find out how I can help!